As parents, sometimes we are guilty of succumbing to this temptation of giving our children yummy quick food that can tame their hunger fast. But what are the most common unhealthy food out there and how bad can they be?
Having to lie down on a chair in a cold room while having a masked person probing our teeth is not exactly a fun experience. But anxiety seeing a dentist can be a hindrance for good dental health. Read these tips to help your children to overcome their fear of dentists.
The younger children start practising good hygiene and healthy lifestyle, the more prepared they are to face hormonal and physical changes at will take place when they reach the adolescence stage because they already have the foundation of the good habits. These Ted-Ed videos we have compiled for you might help you explain to your little one why it’s important to take care of themselves.
We have all experienced the familiar sensation of burnout mid-way through our university year. The assignments and coursework keep piling up while our motivation gradually dissipates. How do we prevent this? The key is a work-life balance.