Category: Health & Wellness
Work-Life Balance: The Secret to Preventing Burnout
We have all experienced the familiar sensation of burnout mid-way through our university year. The assignments and coursework keep piling up while our motivation gradually dissipates. How do we prevent this? The key is a work-life balance.
Read More
Don’t Like Part-Time Work? Join Clubs and Societies
I don’t enjoy part-time work; how do I keep myself occupied during term-time? Clubs and societies may be the solution.
Read More
Knowing Your Kid’s Developmental Milestone
It is important to know your child’s development milestone because it allows you to detect delays and give treatment faster. This article provides you with all you need to know about healthy growth.
Read More
Can face mask really help to beat flu, coronavirus and pollution? Here’s what we know.
With the coronavirus outbreak spreading to Malaysia, everyone is looking for ways to protect themselves. One of the most in-demand items right now are surgical face masks, but do you know which mask is the best in protecting you from virus? No worries, we have concluded everything you should know about face mask to clear your doubts.
Read More
Ways to encourage your child to eat breakfast
Breakfast is important as it is one of the best ways to give our bodies the refuelling it really needs. An estimated 40% of children do not take breakfast. This showed that many parents out there find it is challenging to make their child eat breakfast. Here are some suggestions to help get them excited to eat breakfast.
Read More
Sex Education for Kids
Sex education doesn’t just teach about sex. It is important to be learnt because once puberty hits adolescents they will face so many changes.
Read More
