Category: Health & Wellness
Unhealthy Food Your Child Should Avoid Eating
As parents, sometimes we are guilty of succumbing to this temptation of giving our children yummy quick food that can tame their hunger fast. But what are the most common unhealthy food out there and how bad can they be?
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Tips to Help Your Child Overcome the Fear of Dentist
Having to lie down on a chair in a cold room while having a masked person probing our teeth is not exactly a fun experience. But anxiety seeing a dentist can be a hindrance for good dental health. Read these tips to help your children to overcome their fear of dentists.
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Student Burnout: Cause, Symptoms and How Can Parents Help.
Burnout refers to a condition that arises from a chronic stress that has not been properly...
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Ted-Ed Animated Videos to Teach Children About Health and Hygiene
The younger children start practising good hygiene and healthy lifestyle, the more prepared they are to face hormonal and physical changes at will take place when they reach the adolescence stage because they already have the foundation of the good habits. These Ted-Ed videos we have compiled for you might help you explain to your little one why it’s important to take care of themselves.
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Work-Life Balance: The Secret to Preventing Burnout
We have all experienced the familiar sensation of burnout mid-way through our university year. The assignments and coursework keep piling up while our motivation gradually dissipates. How do we prevent this? The key is a work-life balance.
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Don’t Like Part-Time Work? Join Clubs and Societies
I don’t enjoy part-time work; how do I keep myself occupied during term-time? Clubs and societies may be the solution.
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